I just got back from a very easy three-mile run at 10:34 per mile. I decided to swap today’s rest day for tomorrow’s run. Since I had to swap things around earlier in the week I didn’t want to have two days between runs. It’s fantastic weather out there for once. Temperature is 8 or 9 (48F) and the sun is shining. I actually felt the warmth of the sun while I was waiting for my GPS to fire up. I haven’t felt that for a long time. Rest day tomorrow then seven miles on Sunday.